Body as Moon is a four-month workshop series centered on the relationship between lunar cycles and women’s bodies. Drawing from how these rhythms have been understood across time, the series offers a framework for recognizing patterns of energy, creativity, and rest that move through the body.
Learn more about this series HERE.
The lunar cycle closely aligns with the menstrual cycle, reflecting natural shifts between outward engagement and inward reflection. Around ovulation, energy often supports connection, communication, and creative exchange. As the cycle moves toward menstruation, attention turns inward, supporting integration, restoration, and renewal. Together, these phases form a complete rhythm that shapes how life unfolds.
As this cyclical awareness faded from daily life, many people lost fluency with their internal timing. Body as Moon offers a way to rebuild that relationship, using the Moon as a guide and map for listening to the body and living in closer alignment with its natural rhythms.
Learn more about this series HERE.
Body as Moon is a four-month workshop series centered on the relationship between lunar cycles and women’s bodies. Drawing from how these rhythms have been understood across time, the series offers a framework for recognizing patterns of energy, creativity, and rest that move through the body.
Learn more about this series HERE.
The lunar cycle closely aligns with the menstrual cycle, reflecting natural shifts between outward engagement and inward reflection. Around ovulation, energy often supports connection, communication, and creative exchange. As the cycle moves toward menstruation, attention turns inward, supporting integration, restoration, and renewal. Together, these phases form a complete rhythm that shapes how life unfolds.
As this cyclical awareness faded from daily life, many people lost fluency with their internal timing. Body as Moon offers a way to rebuild that relationship, using the Moon as a guide and map for listening to the body and living in closer alignment with its natural rhythms.
Learn more about this series HERE.